Yoga Practice at Home — Lesley W Graham

$ 17.00

4.6 (639) In stock

I recently mapped out in my planner exactly what I was going to do every single day to move my body. A regular spot in the rotation is a 45 minute slow yoga flow on my Peloton app with Anna Greenberg . Feels so good! Amazing at-home routines and I highly recommend the app even if you don’t have a P

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Life — Lesley W Graham

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