Svejar eBook - Illustrated Yoga Sequences: Advanced – Svejar Yoga Illustrations

$ 6.00

4.8 (120) In stock

These yoga sequences are suitable for advanced students as well as for teachers who find inspiration in the art of yoga sequencing. The visual illustration facilitates the practice and supports the flow of the practice.
These yoga sequences are suitable for advanced students as well as for teachers who find inspiration in the art of yoga sequencing. The visual illustration facilitates the practice and supports the flow of the practice. The yoga sequences have varying focuses: Forward bends, twists, backbends, arm balances and sequences that lead to certain advanced yoga postures. The eBook includes 17 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.

These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice., The visual illustration

Beginner Sequences

In this eBook you will find all the Asanas of the Introductory Level I., To start with you will find all the postures clearly arranged on one page and

Introductory Seqences I

Svejar eBook - Illustrated Yoga Sequences: Advanced – Svejar Yoga Illustrations

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These illustrated Yoga sequences are drawn according to the suggested yoga programs in the book “Yoga The Path to Holistic Health” written by BKS

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In this small eBook you will find three sequences that you can practice during menstruation, including sequences for cramps and for sensitive back.,

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21 Yoga Poses for Two: Beginner, Intermediate, and Advanced Routines, duo yoga poses

21 Yoga Poses for Two: Beginner, Intermediate, and Advanced Routines, duo yoga poses