Yoga makes you to breathe easy

Yoga is often mistaken as an exercise that only caters to the body. But the most important thing we forget is that the central dogma of yoga is breath. Life is breath.
Yoga is often mistaken as an exercise that only caters to the body. But the most important thing we forget is that the central dogma of yoga is breath. Life is breath.

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Young millennial blonde woman doing yoga exercise stretching fitness at balcony home. Mindfulness meditation. Relax breathe easy pose gym healthy lifestyle concept. Self-isolation is beneficial Stock Photo - Alamy