The Difference Between a Yoga Mat and Pilates Mat

A pilates mat is a mat designed to support your body when performing floor-based exercise. Since the main focus of pilates is body weight resisted movement to build core strength, a pilates mat is intended to cushion the spine, knees, and wrists.

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The Pilates Mat Specialist Program dives into Pilates theory, anatomy in movement, postures, movement principles, client-specific training, and

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Pilates Mat VS Yoga Mat: What's the Difference?

Pilates Mat VS Yoga Mat: What's the Difference?

What To Consider Before Buying A Yoga Or Pilates Mat

ActiveGear Extra Large Yoga Mat 10 x 6 ft - 8mm Extra Thick, Durable, Comfortable, Non-Slip & Odorless Premium Yoga and Pilates Mat for Home Gym

LifeBoard - Portable Floor to Enhance Yoga, Pilates or Ballet Barre Ex

What's the Difference Between Yoga and Pilates?

Light Green Eco-friendly TPE yoga mat's Thick Exercise Fitness Physio Pilates Gym Mats

ProsourceFit Extra Thick Yoga and Pilates Mat 1-in, 71”L x 24”W Green