hiking - Preventing heat rash around ankles and shins? - The Great Outdoors Stack Exchange

I'm currently hitchhiking in South East Asia where it's of course always hot. I'm getting a rash around my ankles that I've had in the past but never looked into. (The same rash, but on a differen

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A mature woman's ankle and lower leg with prickly heat rash or golfer's vasculitis causing red skin due to getting too hot when walking or exercising Stock Photo - Alamy