What is Better for Boxing: Pull-Ups or Chin-Ups?

$ 6.99

4.8 (192) In stock

Pullups and chinups build strength in your upper body, especially the lats and biceps. They are both very difficult to start doing but they are excellent ways to train for boxing. Pullups are harder because your arm muscles can't help your back muscles as much in this position.

Pullups vs. Chinups: Technique Difference, Muscles Worked, and More – DMoose

What Champion Boxers Know About Punching Power

Workouts livestrong

WHAT'S BEST FOR MUAY THAI, CHIN-UPS OR PULL-UPS?

What is Better for Boxing: Pull-Ups or Chin-Ups?

The Fighter Pullup Program Revisited

Pull-Ups or Chin-Ups Which Is Better For You? – Intent Sports

Chin-Ups: How to, Benefits, Tips, Modifications

Fitness livestrong

Related products

How to Do Perfect Pull-Ups in 28 Days: A Step-by-Step Plan

The Perfect Pull-Up Fitness Guide

A guide to Freeletics Pullups

10 Benefits of Pullups That Will Make You Do It Every Day

What Happens to Your Body When You Do 100 Pull-Ups Every Day for 30 Days?