5 Best Core Sliders for Working Out at Home - YourWorkoutBook

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Want to get in shape and develop a strong mid-section without leaving the comfort of your home? Here are some of the best core sliders for taking your abs to the next level. One of my favorite ways to target my abs isn’t doing an endless number of crunches, Russian twists, and leg raises. (Although […]

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13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

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20-Minute Core Workout: Slow Sliding + Fast Tabatas

Blast your core, legs and arms with the Core Sliders! Dual use on soft and hard floors, includes a convenient storage bag. FEATURES • 7 diameter •

Core Sliders

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13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf. Nothing

PTOUGE Fitness Exercise Core Sliders,Workout Equipment at Home,Double Sided Gilder Strength Slides Discs Work Smoothly on Any Surface Perfect for