The Science of Habit: How to Rewire Your Brain

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We explore the neuroscience and psychology behind habits and how you can train your brain to stick with beneficial habits for the long haul.

REWIRE YOUR BRAIN: Understanding the Science and Revolution of Neuroplasticity. Rewire Your Brain, Body, and Soul to Change Your Mind,

REWIRE YOUR BRAIN: Understanding the Science and Revolution of Neuroplasticity. Rewire Your Brain, Body, and Soul to Change Your Mind, Develop Healthy

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