Arnold Schwarzenegger's Ultimate Arms Workout Routines - Muscle & Fitness

Sure, Arnold Schwarzenegger’s arms routine helped create the physique that is still considered by many to be bodybuilding’s greatest ever, but knocking it out three days a week for the majority of us is a bit, well, excessive. Here’s some advice for making the routine more feasible: Arnold Schwarzenegger is a one-in-a-million kind of guy,…
Sure, Arnold Schwarzenegger’s arms routine helped create the physique that is still considered by many to be bodybuilding’s greatest ever, but knocking it out three days a week for the majority of us is a bit, well, excessive. Here’s some advice for making the routine more feasible: Arnold Schwarzenegger is a one-in-a-million kind of guy, […]

The Ultimate Arnold Schwarzenegger Training Guide - Muscle & Fitness

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The Row for Upper Back I can't say this will be for everyone, but the Prime Extreme Row has been a major player in my upper back devel

Brand new prime extreme row. The only gym in the whole of the midlands to have this machines and third in the uk. 💪

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