Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights
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Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights
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Fitness expert reveals the best workout and diet for your body
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