What You Didn't Know About Aqua Fit - Living Healthy

$ 12.50

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With summer time comes hot days and sun rays, so what a better way to cool off while still getting your workout in than participating in an Aqua Fit class!

What is aqua fitness?

Yes, drinking more water may help you lose weight

Water fitness really can get you in shape - Chatelaine

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5 Facts About Your Abs That May Surprise You

Aquafit may be a low-impact exercise, but it's far from relaxed - The Globe and Mail

Steady Up Wellness

Star Fitness

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