What Is the Benefit of Wearing Compression Clothing to Work Out? – Nufabrx

Compression clothing can include any tight garment that compresses a part of your body, such as your legs, arms, abdomen, and back. To some degree, most compression garments can provide support, promote muscle recovery, and improve athletic performance. You may see professional athletes wearing compression sleeves, shi

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Can Compression Clothing Enhance Your Workout? - The New York Times

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