Journey to Pincha Mayurasana — CAMYOGA - Yoga For Everyone

Disclaimer - remember to practice at your own pace and listen to your body. If anything hurts or pinches, come out of the pose safely and rest in balasana (child

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𝗣𝗶𝗻𝗰𝗵𝗮 𝗠𝗮𝘆𝘂𝗿𝗮𝘀𝗮𝗻𝗮 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 Learn how to do

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Journey to Pincha Mayurasana — CAMYOGA - Yoga For Everyone

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