The Lat Pulldown vs. the Pull-Up — Which Is Better for Back Gains?

One of these movements should probably be in your back workout. But is the lat pulldown or the pull-up better for you?

Lat Pulldown Vs. Pull Ups Which Is Better For A Big Back?

Back Workout: Use These 7 Different Lat Pulldowns to Build Up Your

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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend

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