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I am 23, female. I have heavier upper body.But my legs and hip area are quite slim. What is my body shape?what exercise are some exercises for upper body? - Quora
Shoulder Workout Guide for Beginners
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Workout Routine: 4 Weeks to A Stronger and Bigger Chest
4 Ways to Get Bigger Chest Muscles (Pecs) - wikiHow
8 Chest Exercises For Stronger Pecs and a Bigger Chest – TopTrainer
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