Women Don't Have to Try as Hard at The Gym to Reap Long-Term Health Benefits : ScienceAlert

Women may not have to dedicate as much time as men to staying physically fit and healthy.

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104,600+ Male Female Gym Stock Photos, Pictures & Royalty-Free Images - iStock

Group of young athlete people doing exercise together in fitness gym. Attractive sportsman and women working out by lifting metal exercise ball to maintain strong muscle for health care in gymnasium. photo –

Three Attractive Women In Sportswear Posing In The Gym. Group Training. Healthy Lifestyle Concept. Stock Photo, Picture and Royalty Free Image. Image 120877553.

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Women 'get same exercise benefits as men - but with less effort