Pull-ups vs chin-ups: Which is better for building strength

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There is a key difference between the pull-up vs chin-up — here it is

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Lifetime Fitness Aqaba - Pull-ups vs Chin-ups are two of the most effective exercises for building upper body strength. Both are compound exercises that engage multiple muscle groups and joints, which is

Pull Ups VS Chin Ups: What's The Difference

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Pull-ups vs chin-ups: Which is better for building strength?

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